{"id":642,"date":"2021-02-24T05:52:50","date_gmt":"2021-02-24T05:52:50","guid":{"rendered":"https:\/\/sprstal.mielec.pl\/?page_id=642"},"modified":"2025-11-17T11:59:54","modified_gmt":"2025-11-17T11:59:54","slug":"treningi","status":"publish","type":"page","link":"https:\/\/sprstal.mielec.pl\/?page_id=642","title":{"rendered":"Treningi"},"content":{"rendered":"\t\t
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Treningi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Nasi trenerzy czekaj\u0105 na Ciebie!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Je\u015bli interesuje Ci\u0119 dynamiczna i emocjonuj\u0105ca gra zespo\u0142owa, to treningi pi\u0142ki r\u0119cznej s\u0105 dla Ciebie idealnym wyborem! Podczas trening\u00f3w b\u0119dziesz mia\u0142(a) okazj\u0119 doskonali\u0107 swoje umiej\u0119tno\u015bci techniczne, poprawi\u0107 wytrzyma\u0142o\u015b\u0107 i szybko\u015b\u0107, a jednocze\u015bnie nawi\u0105za\u0107 nowe znajomo\u015bci i zbudowa\u0107 siln\u0105 wi\u0119\u017a z dru\u017cyn\u0105. Nie ma nic lepszego ni\u017c zesp\u00f3\u0142 ludzi, kt\u00f3rzy maj\u0105 wsp\u00f3lne cele i d\u0105\u017c\u0105 do nich razem. Do\u0142\u0105cz do naszej dru\u017cyny i poczuj rado\u015b\u0107 z gry w pi\u0142k\u0119 r\u0119czn\u0105!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Terminarz<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Przedszkolaki<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Poniedzia\u0142ek<\/strong><\/p>

Godzina: 17:00<\/p>

\u015aroda<\/strong><\/p>

Godzina: 18:00<\/p>

Sala gimnastyczna SP 8<\/p>

Trener: Dawid Rusin<\/p>

662-304-345<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Klasy I-III<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Wtorek<\/strong><\/p>

Godzina: 16:30<\/p>

Czwartek<\/b><\/p>

Godzina: 16:30<\/p>

Hala ZSO1<\/p>

Trener: \u0141ukasz Rybak<\/p>

601-589-266<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Klasy IV<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Poniedzia\u0142ek<\/strong><\/p>

\u015aroda<\/strong><\/p>

Godzina: 15:30<\/p>

Sala treningowa MOSiR<\/p>

Trener: Piotr Kr\u0119pa<\/p>

729-314-012<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Klasy V<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Wtorek<\/strong><\/p>

Godzina: 15:30<\/p>

Sala treningowa MOSiR<\/p>

\u015aroda<\/strong><\/p>

Godzina: 15:30<\/p>

Sala treningowa MOSiR<\/p>

Pi\u0105tek<\/strong><\/p>

Godzina: 15:00<\/p>

Hala ZSO1<\/p>

Trener: Dariusz Kubisztal<\/p>

697-467-727<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Klasy VI<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Poniedzia\u0142ek<\/strong><\/p>

Godzina: 15:30<\/p>

Hala ZSO1<\/p>

Wtorek<\/strong><\/p>

Godzina: 15:00<\/p>

Sala treningowa MOSiR<\/p>

Czwartek<\/strong><\/p>

Godzina: 15:00<\/p>

Sala treningowa MOSiR<\/p>

Trener: Tomasz Sondej<\/p>

502-480-266<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Klasy VII-VIII<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Poniedzia\u0142ek<\/strong><\/p>

Godzina: 15:00<\/p>

Sala treningowa MOSiR<\/p>

Wtorek<\/strong><\/p>

Godzina: 15:00<\/p>

Hala ZSO1<\/p>

Czwartek<\/strong><\/p>

Godzina: 15:00<\/p>

Hala ZSO1<\/p>

Trener: \u0141ukasz Rybak<\/p>

tel.601-589-266<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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15-17 lat i 17-18 lat<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Poniedzia\u0142ek<\/strong><\/p>

Godzina: 17:00<\/p>

Hala ZSO1<\/p>

\u015aroda<\/strong><\/p>

Godzina: 17:00<\/p>

Hala ZSO1<\/p>

Pi\u0105tek<\/strong><\/p>

Godzina: 16:30<\/p>

Hala ZSO1<\/p>

Trener: Dariusz Kubisztal<\/p>

697-467-727<\/p>

Trener: Tomasz Sondej<\/p>

502-480-266<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Treningi Nasi trenerzy czekaj\u0105 na Ciebie! Je\u015bli interesuje Ci\u0119 dynamiczna i emocjonuj\u0105ca gra zespo\u0142owa, to treningi pi\u0142ki r\u0119cznej s\u0105 dla Ciebie idealnym wyborem! Podczas trening\u00f3w b\u0119dziesz mia\u0142(a) okazj\u0119 doskonali\u0107 swoje umiej\u0119tno\u015bci techniczne, poprawi\u0107 wytrzyma\u0142o\u015b\u0107 i szybko\u015b\u0107, a jednocze\u015bnie nawi\u0105za\u0107 nowe znajomo\u015bci i zbudowa\u0107 siln\u0105 wi\u0119\u017a z dru\u017cyn\u0105. Nie ma nic lepszego ni\u017c zesp\u00f3\u0142 ludzi, kt\u00f3rzy […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-642","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"depicter-thumbnail":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/sprstal.mielec.pl\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Treningi Nasi trenerzy czekaj\u0105 na Ciebie! Je\u015bli interesuje Ci\u0119 dynamiczna i emocjonuj\u0105ca gra zespo\u0142owa, to treningi pi\u0142ki r\u0119cznej s\u0105 dla Ciebie idealnym wyborem! Podczas trening\u00f3w b\u0119dziesz mia\u0142(a) okazj\u0119 doskonali\u0107 swoje umiej\u0119tno\u015bci techniczne, poprawi\u0107 wytrzyma\u0142o\u015b\u0107 i szybko\u015b\u0107, a jednocze\u015bnie nawi\u0105za\u0107 nowe znajomo\u015bci i zbudowa\u0107 siln\u0105 wi\u0119\u017a z dru\u017cyn\u0105. Nie ma nic lepszego ni\u017c zesp\u00f3\u0142 ludzi, kt\u00f3rzy…","_links":{"self":[{"href":"https:\/\/sprstal.mielec.pl\/index.php?rest_route=\/wp\/v2\/pages\/642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sprstal.mielec.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sprstal.mielec.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sprstal.mielec.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sprstal.mielec.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=642"}],"version-history":[{"count":144,"href":"https:\/\/sprstal.mielec.pl\/index.php?rest_route=\/wp\/v2\/pages\/642\/revisions"}],"predecessor-version":[{"id":3559,"href":"https:\/\/sprstal.mielec.pl\/index.php?rest_route=\/wp\/v2\/pages\/642\/revisions\/3559"}],"wp:attachment":[{"href":"https:\/\/sprstal.mielec.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}